Shirodhara ~ Head Oil Treatment
[ 45 Mins | $90 | $165 with Abhyanga ]
A continuous stream of warm oil is poured on the forehead for clarity of the mind and focus. It is a simple but profound technique which relaxes the body, clears the mind and gives you the ability to touch your inner most feelings. Abhyanga and Shirodhara are a great combination to relieve stress and gain deep state of relaxation.
What is it?
Warm therapeutic oil is then continually poured on your forehead and scalp in a rhythmic manner or left in one spot enhancing circulation in the brain, improving memory, bringing deep relaxation and mental clarity. Shirodhara is a wonderful relaxation process in which the scalp and the forehead receive a gentle massage by a thin stream of lukewarm oil. This simple technique brings clarity to the mind and offers a quiet space to experience our true nature. It gives enhanced focus with clarity as some people describe it to be “blissful state of consciousness”.
Benefits
This ancient therapy is great for relieving anxiety, insomnia, mental stress and fatigue.
Suitable For
It is perfect for high stress corporate workers who work on computers all day long. Shirodhara has a relaxing effect for the whole body as it has a direct impact on calming the nervous system.
