Your Dosha (Constitution) General Checklist:
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Elements |
Air & Space |
Fire & Water |
Earth & Water |
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Eyes |
Small, dry |
Sensitive to light, sharp, bright |
Large, beautiful, calm |
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Lips |
Dry, cracked |
Red, pink |
Smooth, oily |
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Belly |
Thin, sunken, flat |
Medium, toned |
Pot bellied, fat |
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Hair |
Dry, frizzy, brittle |
Premature graying, falling, lighter in color |
Thick, curly, wavy |
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Faith |
Variable |
Extremist |
Consistant |
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Appetite |
Irregular, scanty |
Strong, sharp, unbearable |
Slow and steady |
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Sleep |
Broken, sleeplessness |
Little but sound |
Deep, excessive |
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Financial |
Poor, spends unncessarily |
Spends on luxuries |
Rich, holds onto money |
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Intellect |
Quick to react but often wrong |
Sharp, accurate Response |
Slow but Exact |
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Mental Activity |
Hyperactive |
Intellectual |
Slow |
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Body Size |
Skinny, slim |
Athletic, medium |
Large bone structure |
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Body Weight |
Light |
Medium |
Heavy, overweight |
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Balanced Emotions |
Happy, joy, alert |
Comprehensive, knowledgeable |
Forgiveness, compassionate |
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Digestion |
Irregular, gas |
Quick, burning |
Slow, mucus forming |
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Eliminations |
Constipation |
Loose stools |
Thick, sluggish |
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Out of Balance |
Fear, Anxiety, lonelines, void feeling, impulsive |
Anger, hate, envy, obsessive, criticism |
Possessive, greedy, attached, can't let go |
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