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Hours (By Appointment Only Please)
10:30 a.m. - 5:30 p.m. Tues - Fri
10:30 a.m. - 3:00 p.m. Sat | Closed - Mon & Sun
744 San Antonio Road, Suite 26,
Palo Alto, CA 94303
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Phone: (650) 494-9333
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Tip of the Month
Ayurvedic Milk for Sound Sleep
Drinking a cup of warm milk at bedtime induces sound natural sleep especially during changing of seasons. Depending on your constitution (dosha) you can spice it up accordingly which further balances your dosha.
Vata: Add nutmeg, dry ginger, and saffron
Pitta: Add turmeric cardamom, saffron and ghee
Kapha: Use rice milk, dry ginger, and cinnamon
More Ayurveda Tips and Remedies
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