Ayurveda Treatments to Transform and Heal the Mind and Body

Ayurvedic Treatments
According to Ayurveda, the unbalanced doshas (Vata, Pitta and Kapha) create discomfort and diseases, so balancing your dosha with Ayurvedic treatments can be applied for preventative care and or treating ailments such as stress, fatigue, anxiety, insomnia, lymphatic congestion, body aches and pains.

 

How Do Imbalances Occur
Today our society promotes a lifestyle that particularly increases vata, which is associated with air and ether in our lives such as driving cars, irregular eating and sleeping patterns, eating the wrong food combinations, improper breathing, flying in airplanes frequently. This aggravates the Vata (air and space elements) in the body so we feel restless, tired, fatigue, fear, insecurity and anxiety.

When "vata" gets disturbed, sleep and digestion becomes a problem, gas forms in the stomach, we start to feel more stress in our daily life, our skin becomes dry, and tension occurs in the nervous system. Ayurveda treatments with herbs, oils, milk, honey and ghee pacify the nervous system and bring calmness and serenity to daily life.