Ayurveda Consultation

Ayurveda Consultation ~ Secrets About You [ $150 / 60 Mins ]

The personalized Ayurveda Diet & Lifestyle assessment is designed to facilitate personal transformation with a clear approach that promotes physical health, mental agility, and spiritual development throughout the seasons in each year.  This is a great way to start receiving services by having an understanding of what you should eat, when you should eat, and specifics about sleep and energy with many other recommendations to set you up so you always know how to best take care of yourself whether at a party, home, busy business day or at a grocery store hungry after work.

 

WHAT WE DO?

The consultation includes questions focusing on all aspects of your life and history followed by a PULSE ANALYSIS to determine the dosha, facial reading, medical palm reading, and TONGUE analysis that reflects your internal organs.  All these examinations are done to determine your natural constitution of Vata, Pitta or Kapha called PRAKRITI.  Once determined, the next step is to focus on all the imbalances called VIKRUTI that might have occurred due to poor diet, lifestyle and general choices in life.  Some examples of imbalances may show up as insomnia, anxiety, weight gain, cholesterol, fatigue, sluggishness in the mind and body.  We offer a full report with many recommendations to take care of your health and well being along with a food guide. 

 

 

Benefits

The next time you are at a party or at the grocery store, you will know which foods and drinks to choose or avoid for your body type.  You will leave with a better sense of your personal concerns and health objectives. In Ayurveda, the ancient Vedic wisdom and traditions, we can accurately assess your health blueprint, so you can understand yourself at a deeper level. When we are born, we are given gifts that make us unique from everyone else. These gifts include certain personality types as well as strengths and challenges from the physical to the spiritual.

During this appointment we will explore your detailed health history, discuss your personal concerns and health objectives. After the tongue and pulse assessment, based on our unique clinical observation, we provide Ayurvedic lifestyle tips, recommended diet, herbs, treatments, yoga, breathing (pranayama), meditation, reflections and inspirational quotes.

 

Suitable For

Everyone should know accurately their own body type and what imbalances they are prone to. It gives a clear understanding why you cannot be like your sibling or parent or friend. When you know your strengths, weaknesses and best qualities, you can create your world with the tools best suited for you. Based on your unique clinical state we provide all or some of Ayurvedic lifestyle tips, including diet, herbs, treatments, yoga, breathing (pranayama), meditation, reflections and inspirational quotes.