Ayurveda Body Treatments
Abhyanga ~ Ayurveda Oil Massage
[ 60 Mins | $90 | $165 with Shirodhara ]
A full body massage with warm herbal oil to suit your body type. It is performed by one or two technicians. Abhyanga mobilizes the lymphatic system, rejuvenates the skin, promotes circulation all over the body, releases toxins and induces deep rest and relaxation.
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Shirodhara ~ Head Oil Treatment
[ 45 Mins | $90 | $165 with Abhyanga ]
A continuous stream of warm oil is poured on the forehead for clarity of the mind and focus. It is a simple but profound technique which relaxes the body, clears the mind and gives you the ability to touch your inner most feelings. Abhyanga and Shirodhara are a great combination to relieve stress and gain deep state of relaxation.
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Marma Energy Points [Customized with Treatments and Packages]
Marma points are powerful energetic points where the subtle energy meets in the body. By a gentle touch to certain points on the body, it is possible to balance the energy and remove blocks from these subtle channels (nadi) which carry the flow of our life-force called prana.
Katti Basti ~ Lower Back Treatment
[ 35 Mins | $45 | $125 with Abhyanga ]
The sacrum is a chakra point which in this treatment is bathed in warm oil, relaxing the entire spine. This treatment is perfect for lower back pain. It gives profound relaxation to the body and nervous system.
Netra Basti ~ Eye Treatment
[ 35 Mins | $45 | $125 with Abhyanga ]
In this treatment the eyes are bathed in a warm bath of organic ghee. This treatment is very effective in balancing pitta in the mind. It calms emotions and soothes tired and strained eyes. Great for professionals who work on computers for an extended period of time.
Hridaya Basti ~ Heart Treatment for Emotions
[ 35 Mins | $45 | $125 with Abhyanga ]
In this treatment the heart region is bathed in a warm oil basti. This traditional treatment is very effective for letting go and releasing fear, grief, anxiety and other deep seated emotional issues, including imbalances associating with the heart chakra.
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Karna Purna ~ Ear Treatment
[ 35 Mins | $45 | $125 with Abhyanga ]
This is a traditional ear treatment used as a form of maintenance for this organ we mostly take granted for. We use warm organic sesame oil and pour into your thirsty ears. Karna Purna is most effective in reducing Vata, jaw tension, tinnitus (ringing in the ears) and congestion. This treatment is most divine after an abhyanga treatment.
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Nasya ~ Sinus Therapy
[ 35 Mins | $45 | $125 with Abhyanga ]
This traditional and effective nasal treatment is for cleansing the airways and sinus cavities. It relieves Kapha & excess Vata in the head and neck areas. It includes a eucalyptus steam, turmeric cleanse and special nasya drops.
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Swedana ~ Herbal Steam
[20 Mins | $35 | $108 with Abhyanga ]
A great therapy for giving the skin a special glow. After an oil massage, relax your mind and body with the herbal steam bath, which envelops you, feet to neck, with soothing herbal steam. It improves peripheral circulation by opening the pores in the skin and absorbs the medicinal properties of the herbal oil, eliminates impurities through sweat, relieves stiffness, pain and swelling and provides lightness to the body.
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Udvartana ~ Herbal Lymphatic Drainage Massage [ 45 Mins | $125 ]
Medicated herbal pastes are massaged onto your body with specific strokes. The repeated movements over hair follicles and skin tissue promote the breakdown of fatty deposits. The friction of the powder during the massage creates heat on the body, which increases circulation. It removes toxins and exfoliates the skin. Benefits range from reducing cellulite, weight loss, and clear skin as well as imparting mobility to the joints while strengthening and shaping the muscles. This is recommended for kapha congestion or imbalances.
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Therapeutic Hand and Foot Massage
[ 30 Mins | $55 ]
For sore, tired hands and feet, this relaxing therapy works an infusion of aromatic oils, into vital reflex points through marma therapy. Massage energizes and lifts your soul by bringing proper circulation to your hands and feet. Your entire body is stimulated while herbal oils relax and soothe these over worked parts of your body.
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